Want to learn how to sleep better, look better and feel better? Listen to this podcast because Edward Chamberlain-Bell speaks to three people who can help you improve these areas of your life.
Did you know that good sleep means better health, longer life, higher productivity, and much more. Letitia Le Roux from Hastens shares her advice about to help you fall asleep so that you feel refreshed, relaxed and energised to face your day. She also invited you to book a free 30-minutes sleep experience session at “Hästens Sleep Experience Zone”. Hästens have been perfecting the art of sleep through their beds and mattresses for the past 160 years. They know what they’re talking about.
Charlene Warwick is a make-up artist, hairstylist, beauty journalist and owner of a top Johannesburg-based make-up agency, Face & Grace, who is leading the way for representation of some of the most elite make-up artists and hair stylists in the industry. Their artists and stylists are freelancers with varying experience and skills in film, television, theatre, editorial, corporate and bridal services, giving them the flexibility to meet almost any need. Charlene Warwick They also do private consultations, group makeovers and corporate makeovers. Perfect people to consult when you’re looking for a make-over for yourself, either for a life changing event or just for the fun of it.
Ananda Vardhan is a South African artist who who has created a unique Eastern/Western fusion sound combining jazz, blues and Sanskrit. Ananda Vardhan is a singer, songwriter and teacher of bhakt-yoga who has created the kind of music that anyone can listen to, meditate to and even dance to. It's the kind of music that raises your awareness to become more mindful of your time with yourself and how wisely you use. https://soundcloud.com/anandavardhan
Ananda Vardhan’s Heavenly Mantra was such a hit with listeners that they even took the trouble to email us!
The Edward Chamberlain-Bell Show is broadcast on Saturdays from 12h00 to 13h00 (GMT+2).
Radio Today (@Radio2Day) broadcasts on 1485 AM in Johannesburg and country-wide on DStv audio channel 869. Stream: www.1485.org.za/ and 1485.mobi.
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